FAQs

General Information About Coaching

  • Betrayal trauma coaching provides personalized support and guidance for women navigating the emotional, psychological, and practical challenges resulting from sexual betrayal. My approach helps you find safety, clarity, stability, and truth in your healing journey.

  • I specialize in working with women who've experienced sexual betrayal trauma. My clients are women who seek compassionate support and professional guidance to heal from the pain of betrayal, rebuild their sense of self, and reclaim their lives.

  • Our journey starts with a clarity call to understand your unique needs and goals. From there, we'll schedule regular one-on-one or small group sessions (via Zoom). Each session is personalized to your current stage of healing, focusing on creating safety, gaining clarity, grieving losses, navigating setbacks constructively, and fostering personal growth.

  • No—coaching is not therapy or counseling. While therapy often focuses on diagnosing mental health conditions or exploring past events deeply, my coaching focuses on present challenges and future growth opportunities by providing practical tools, education about betrayal trauma, emotional validation, clarity-building exercises, goal-setting strategies, and accountability.

  • As a Certified Partner Coach through APSATS, I bring specialized expertise in supporting individuals navigating the complex emotional landscape of betrayal trauma. My training in the Multidimensional Partner Trauma Model (MPTM) equips me to provide trauma-informed care that is sensitive to the unique needs of partners affected by problematic sexual behavior.

    What Sets Me Apart:

    • Specialized Training: My APSATS certification ensures I am well-versed in addressing the specific challenges of betrayal trauma, providing a safe and supportive environment for healing.

    • Partner Sensitivity: I use trauma-informed and partner-sensitive approaches to empower clients in making decisions that align with their well-being.

    • Community Support: Being part of the APSATS community gives me access to a network of resources and support that enhance my ability to serve clients effectively.

    Benefits for You:

    • Personalized Coaching: I tailor my coaching to meet your unique needs, ensuring you receive the support and guidance necessary for your healing journey.

    • Confidentiality and Ethics: I am committed to maintaining confidentiality and adhering to the highest ethical standards, ensuring you feel secure and respected throughout our work together.

  • Simply click "Schedule Your Free Clarity Call" on my website or contact me directly through email or text message—I’ll guide you through scheduling an initial conversation where we can discuss your needs further.

  • Healing timelines vary for each individual; however, most clients experience meaningful shifts in clarity, emotional stability, and confidence within just a few sessions. Healing is not linear—it's normal to experience ups and downs—but consistent participation typically leads to noticeable progress within weeks or months.

Session Details

  • Each session is 60 minutes long.

  • My standard coaching package includes 8 personalized sessions, each lasting 60 minutes. These sessions should be completed within four months from the date of the first session.

  • You can easily reschedule or cancel sessions with at least 24 hours' notice without any penalty. Sessions canceled less than 24 hours in advance may incur a cancellation fee.

  • Absolutely. Your privacy and confidentiality are my highest priority. Everything shared during our sessions remains strictly confidential unless you explicitly grant permission otherwise.

  • Yes! Emails, brief calls, or texts that take no more than 15 minutes are available between sessions for intermittent support, encouragement, homework questions, or resource requests. If there is an immediate crisis—same-day or next-day crisis sessions can generally be accommodated for an additional $25 added to your regular session rate.

  • All sessions are conducted securely via Zoom video conferencing software—you'll simply need reliable internet access along with a computer or mobile device equipped with audio/video capability.

Payment Options

  • Yes! I believe everyone deserves a chance to heal. If finances are a strain and keeping you from finding the RIGHT help, I am happy to offer flexible payment plans designed specifically to accommodate your financial circumstances. If the payment plans listed on my site are still not feasible for you current financial situation, please reach out via email, call, or text to discuss —I’m happy to create a tailored payment solution that works comfortably within your budget.

  • Unfortunately, I do not accept insurance. However, many of my clients have successfully used their Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to cover the cost of coaching services.

    To make my services as accessible as possible, I offer several flexible payment options:

    • Coaching Packages: These provide significant savings compared to individual sessions.

    • Customizable Payment Plans: Designed to fit your financial situation, including options for those facing financial hardship.

    • Interest-Free Payment Options: Through services like Klarna and Afterpay, you can split payments into manageable installments without incurring additional fees.

    If you have any questions about payment options or need help finding a solution that works for you, please don’t hesitate to reach out. My goal is to ensure that finances are not a barrier to your healing journey.

  • Due to the personalized nature of the program and commitment required from both sides, refunds are not offered once you've begun the coaching package. However, I'm always open to discussing adjustments or accommodations if unexpected situations arise during our work together.

Join Me on Your
Journey to Healing